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Is six 30 minute sessions or three 60-minute sessions a week is best for fat loss and type 2 diabetes?

about Mighty Mao : Is six 30 minute sessions or three 60-minute sessions a week is best for fat loss and type 2 diabetes
6-3 of 15 minutes of cardio and 15 minutes of weight training and Cardio 3 15 minutes and 15 minutes of Boxens.oder3 15 minutes of cardio, 15 minutes weights, 15 minutes and 15 minutes of exercise bike Boxing best answer.
response from

sweet.sour for the loss of wt, he is God, but for diabetes, have u see the doctor for adequate medications, food and of year.


know better? Leave your own answer in the comments!

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This entry was posted on Friday, November 25th, 2011 at 11:59 am and is filed under Weight Loss Diet. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

15 Responses to “Is six 30 minute sessions or three 60-minute sessions a week is best for fat loss and type 2 diabetes?”

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