How can I lose weight without diet and exercise?

issue of K : How can I lose weight without diet and exercise
I do not eat junk food, I eat normal meals. I tried to go back to fast food and snacks in the evening. I tried to exercise, but simply boring and tiring. I know I can not expect much when I’m not going to do everything, but I do not really no time to exercise and dieting for me. WHAT CAN I DO? I need 30 (or more) to lose the pounds in March! . Thanks Best answer:
response

Griffin
is a way to lose weight quickly, but you must be realistic and accept that if you lose weight fast, you will definitely put everything on the just as quickly. I lost 6 pounds last month, when I had to attend a special celebration, and I did the advice provided by the Web portal in the box below.


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